Welcome, step in to our beautiful space.

This half-day sensory retreat invites you to explore the connection between scent and emotional wellbeing, followed by deeply nourishing yin yoga and guided relaxation.

Discover how scent speaks directly to the emotional brain through a gentle introduction to the neuroscience of smell.

In celebration of the Spring Equinox, you’ll be guided through a curated collection of spring-inspired fragrances, evoking freshness, renewal and gentle expansion, with space for reflection and personal insight.

After a warming break with drinks and treats, unwind in a slow, grounding yin yoga practice designed to calm the nervous system and support deep rest. We’ll close with a guided relaxation to integrate the sensory experiences of the afternoon.

Perfect for anyone curious about scent, self-care and embodied rest.

Your guide for this sensory retreat is Sophie Mawby, fragrance and wellbeing educator and founder of PARE Studio. Her work sits at the intersection of perfumery, neuroscience and wellbeing practices, shaped by two decades in the fragrance industry and years of facilitating embodied rest. Sophie is committed to demystifying fragrance and sharing its quietly powerful role in daily life, offering practical ways to approach scent intentionally to deepen self-awareness and support how we feel.

Early Bird
£75 | SPRING10 - Expire Friday 6 Feb

Standard
£85